General
video

ELIMINATE YOUR FEARS

Module 4

We humans all have fears and if we want to achieve our goals we need to OVERCOME our FEARS. In this section, I will explain how you can rewire your brain to eliminate your fears.

Module Structure

Manage Your Fears by Re-wiring Your Amygdala

In Part 1 -  I will describe the mechanism of how you can REWIRE your brain to be LESS FEARFUL.

Amygdala Rewiring Exercise – Ivan’s Example

In Part 2 -  I will give you a FEAR SETTING exercise which will allow you to IDENTIFY & REDUCE your fears.

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